Living in the beautiful serenity of the rural suburbs, it is easy to forget that tragedy and extreme violence can strike anywhere at any time. Watching the news from Florida unfold yesterday, we mourned with the rest of the world. The events of this, and other recent shootings across the country, are reminders that we must be prepared. There’s a momentary loss of security that we all feel when something like this happens, but we cannot allow these incidents, to dictate how we live.

This 10-minute video is designed to help us recognize warning signs before violence erupts and provide life saving response strategies if it does.